Ian Bee v600m/0:05r...1 row
600m
Meters
2:32.4
Time
2:07.0
Pace
37
Calories
151
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 617m |
| Overall Time | 2:37.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 141 |
November 15, 2024 06:38:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.4 | 600m | 2:07.0 | 171 | 888 | 24 | 151 | |
| 2:32.4 | 600m | 2:07.0 | 171 | 888 | 24 | 151 | |
| r: 0:05 | 17m | ||||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone