Ian Bee 1:43:10 row
24,124m
Meters
1:43:10.9
Time
2:08.3
Pace
1485
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 2252 |
| Drag Factor | 138 |
November 17, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:10.9 | 24,124m | 2:08.3 | 166 | 870 | 21 | 149 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 | 141 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 22 | 151 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 21 | 162 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 150 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 146 |
| 1:00:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 147 |
| 1:10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 149 |
| 1:20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 147 |
| 1:30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 149 |
| 1:40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 152 |
| 1:43:10.8 | 731m | 2:10.5 | 157 | 841 | 22 | 148 |
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