Ian Bee v600m/0:10r...1 row
600m
Meters
2:35.9
Time
2:09.9
Pace
36
Calories
145
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 614m |
| Overall Time | 2:45.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 137 |
November 21, 2024 07:05:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 25 | 145 | |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 25 | 145 | |
| r: 0:10 | 14m | ||||||
| r14m |
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