Ian Bee v600m/0:07r...1 row
600m
Meters
2:33.1
Time
2:07.5
Pace
37
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 621m |
| Overall Time | 2:40.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 136 |
December 17, 2024 19:30:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 23 | |
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 23 | |
| r: 0:07 | 21m | |||||
| r21m |
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