Ian Bee v318m/r...1 row
318m
Meters
1:28.1
Time
2:18.5
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 318m |
| Overall Time | 1:28.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 132 |
December 18, 2024 07:48:42
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.1 | 318m | 2:18.5 | 132 | 753 | 20 | |
| 1:28.1 | 318m | 2:18.5 | 132 | 753 | 20 | |
| r0m |
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