Ian Bee 2x36:00/2:00r row
17,156m
Meters
1:12:00.0
Time
2:05.9
Pace
1083
Calories
156
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,054m |
| Overall Time | 1:16:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 140 |
December 20, 2024 07:46:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,156m | 2:05.9 | 175 | 903 | 18 | 156 |
| 36:00.0 | 8,569m | 2:06.0 | 175 | 901 | 18 | 155 |
| 36:00.0 | 8,587m | 2:05.7 | 176 | 905 | 18 | 157 |
| r898m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fletcher 6.5
app.erg.zone