Ian Bee 48:32 row
10,012
Meters
48:32.3
Time
2:25.4
Pace
554
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 146 |
February 11, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:32.3 | 10,012 | 2:25.4 | 114 | 691 | 554 | 20 | 123 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 119 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 121 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 | 126 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 122 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 120 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 | 133 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 121 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 123 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 123 |
| 48:32.3 | 728 | 2:25.8 | 113 | 688 | 40 | 21 | 123 |
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Workout Graph
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