Ian Bee v224m/r...1 row
224
Meters
1:05.1
Time
2:25.3
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 224 |
| Overall Time | 1:05.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 133 |
February 20, 2025 07:52:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 224 | 2:25.3 | 114 | 692 | 20 |
| 1:05.1 | 224 | 2:25.3 | 114 | 692 | 20 |
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