Ian Bee v600m/0:05r...1 row
600
Meters
2:33.5
Time
2:07.9
Pace
37
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 613 |
| Overall Time | 2:38.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 138 |
February 25, 2025 19:33:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 600 | 2:07.9 | 167 | 875 | 23 | |
| 2:33.5 | 600 | 2:07.9 | 167 | 875 | 23 | |
| r: 0:05 | 13 | |||||
| r13 |
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