5,000m row on October 13, 2016

Bruce Johnson 5,000m row

5,000m

Meters

18:04.9

Time

1:48.4

Pace

375

Calories

Average Watts	274
Calories Per Hour	1243

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10x500 intervals @ 1:48.4 @ 30sm