5,000m row on November 03, 2016

Bruce Johnson 5,000m row

5,000m

Meters

18:57.6

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

5x neg splits ave 1:53.7 @ 28s/m