5,000m row on December 08, 2016

Bruce Johnson 5,000m row

5,000m

Meters

19:45.0

Time

1:58.5

Pace

337

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady hard
1:58.5 @ 28 spm