1,500m row on February 23, 2017

Bruce Johnson 1,500m row

1,500m

Meters

5:09.8

Time

1:43.2

Pace

120

Calories

Average Watts	318
Calories Per Hour	1393

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x500intervals
1:43.2 @ 34spn
4.5 drag