3,000m row on March 02, 2017

Bruce Johnson 3,000m row

3,000m

Meters

12:09.2

Time

2:01.5

Pace

197

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2:01.5 @ 27spm @ 4.5drag
Neg splits 1000m
2:10.0
1:58..0
1:55.0