Bruce Johnson 5,000m row

5,000m

Meters

18:57.0

Time

1:53.7

Pace

353

Calories

Average Watts238
Calories Per Hour1119

April 04, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady hard 10km pace
1:53.7@ 28spm @ 6 drag