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Bruce Johnson 5,000m row

5,000m

Meters

19:02.0

Time

1:54.2

Pace

351

Calories

Average Watts235
Calories Per Hour1108

April 09, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

154.4 @ 27 spm @ 6.5 drag

First 4000m @ 1:52.1
Target 5000m @ 1:50.0