3,500m row on September 18, 2018

Bruce Johnson 3,500m row

3,500m

Meters

13:03.8

Time

1:51.9

Pace

252

Calories

Average Watts	249
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 500/1min
Neg splits
155
154
153
152
151
150
149