Bruce Johnson 5,000m row
5,000m
Meters
19:10.6
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
October 03, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Slow steady start...
1.58.0 first 2000
1:52.5 last 3000
1.55.0 @ 26spm @ 5.5drag
Splits=
1.59.9
1.57.9
1.53.8
1.52.2
1.51.3