5,000m row on October 05, 2018

Bruce Johnson 5,000m row

5,000m

Meters

18:58.8

Time

1:53.8

Pace

353

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Season PB
Slow 1st 1000

27spm @ 5.5drag

155.9
154.4
1-54.3
1.54.0
150.6