5,000m row on October 09, 2018

Bruce Johnson 5,000m row

5,000m

Meters

19:54.0

Time

1:59.4

Pace

334

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady hard neg splits

27 spm @ 5.75 drag

201.4
159.9
159.5
159.2
156.9