5,000m row on October 24, 2018

Bruce Johnson 5,000m row

5,000m

Meters

19:35.0

Time

1:57.5

Pace

340

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k pacing slow start
26spm @ 5.7drag

2.00
1.59
1.57.5
1.56.5
1.56