5,000m row on October 24, 2018

Bruce Johnson 5,000m row

5,000m

Meters

19:01.0

Time

1:54.1

Pace

352

Calories

Average Watts	236
Calories Per Hour	1110

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

HIT 10x500m neg splits

1.59
1.58
1.57
1.56
1.55
1.54
1.53
1.52
1.50
1.47