5,000m row on November 08, 2018

Bruce Johnson 5,000m row

5,000m

Meters

19:22.8

Time

1:56.2

Pace

344

Calories

Average Watts	223
Calories Per Hour	1066

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady hard warm up

Neg Splits
1.59.6
1.57.4
1.56.5
1.54.9
1.53.0