3,000m row on January 10, 2019

Bruce Johnson 3,000m row

3,000m

Meters

11:28.0

Time

1:54.6

Pace

210

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5k hard pace DNF
1.54.6 @ 28 spm @ D5

1.54.9
1.54.6
1.54.0