Bruce Johnson 10,000m row

10,000m

Meters

40:29.9

Time

2:01.4

Pace

655

Calories

Average Watts195
Calories Per Hour971

January 14, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Slow start @23spm
Low drag @ 3.5!!
Ave Watts @ 195

Negative Splits
2.04.0
2.02.9
2.01.3
2.00.9
1.58.2