2,000m row on January 15, 2019

Bruce Johnson 2,000m row

2,000m

Meters

7:19.7

Time

1:49.9

Pace

147

Calories

Average Watts	263
Calories Per Hour	1206

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Sub maximal enduro splits

Low Drag 4 (109)

1.48.4 32 spm
151.4. 30spm
150.6. 31 spm
1.49.3. 34 spm

1.49.9 31 spm ave