1,000m row on January 15, 2019

Bruce Johnson 1,000m row

1,000m

Meters

3:00.0

Time

1:30.0

Pace

Calories

Average Watts	480
Calories Per Hour	1952

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 100m racing starts

19.0
18.2
17.3
17.3
17.3
17.2
16.7
16.9
17.1
16.6