Bruce Johnson 10,000m row
10,000m
Meters
42:57.8
Time
2:08.8
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
February 04, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Steady hard
25 spm & low drag @ 3.0
2.12.4 @ 23spm
2.11.0 @ 23spm
2.09.5 @ 25 spm
2.07.6 @ 27 spm
2.03.8 @ 28 spm