10,000m row on February 12, 2019

Bruce Johnson 10,000m row

10,000m

Meters

45:45.7

Time

2:17.2

Pace

583

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady light

23 spm @ 3.0drag

2.29 @ 20
2.23 @ 21
2.14 @ 24
2.08. @ 27
2.12 @ 27