10,000m row on February 16, 2019

Bruce Johnson 10,000m row

10,000m

Meters

41:39.5

Time

2:04.9

Pace

637

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Light to steady neg splits increase rating

2:15.0 @ 22spm
2:09.8 @ 24
2:03.0 @ 26
2:00.0 @ 28
1:56.9 @ 30