4,000m row on February 19, 2019

Bruce Johnson 4,000m row

4,000m

Meters

14:11.2

Time

1:46.4

Pace

307

Calories

Average Watts	291
Calories Per Hour	1300

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500/3:30r

1:50.0
1:48.6
1:48.3
1:47.0
1:46.0
1:45.0
1:43.8
1:42.9