Bruce Johnson 4,000m row

4,000m

Meters

13:56.0

Time

1:44.5

Pace

315

Calories

Average Watts307
Calories Per Hour1355

March 10, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500/3:30r @ 35spm
Drag 129 (5.6)

1:46.1 @ 34
1:45.7 @ 34
1:45.4 @ 33
1:45.0 @ 35
1:44.5 @ 35
1:44.0 @ 35
1:43.6 @ 37
1:41.7 @ 41