Bruce Johnson 4,000m row
4,000m
Meters
14:25.8
Time
1:48.2
Pace
301
Calories
Average Watts | 276 |
---|---|
Calories Per Hour | 1250 |
March 06, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pyramid intervals @ 1:48.2
250 @ 1:48.6
500 @ 1:49.4
750 @ 1:49.8
1000 @ 1:50.7
750 @ 1:48.2
500 @ 1:44.5
250 @ 1:37.8