Bruce Johnson 4,000m row
4,000m
Meters
14:00.9
Time
1:45.1
Pace
312
Calories
Average Watts | 301 |
---|---|
Calories Per Hour | 1337 |
March 17, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
HIIT Pyramid
250 @ 1:45.6
500 @ 1:45.8
750 @ 1:46.7
1000@ 1:46.7
750 @ 1:44.9
500 @ 1:42.4
250 @ 1:37.8