7,529m row on March 23, 2019

Bruce Johnson 7,529m row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

503

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady state
low drag 120
Low rate 26spm

2:01.4
1:59.6
1:59.5
1:58.8
1:58.1