Bruce Johnson 7,500m row

7,500m

Meters

28:14.2

Time

1:52.9

Pace

535

Calories

Average Watts243
Calories Per Hour1136

March 26, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Waterfall enduro interval
1:52.9 @ 30 spm @ 130drag

3000/5r @ 1:53.1 @ 29
2500/5r @ 1:52.5 @ 30
2000/5r @ 1:53.2 @ 33