10,000m row on March 27, 2019

Bruce Johnson 10,000m row

10,000m

Meters

41:43.8

Time

2:05.1

Pace

635

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady state low rate
2:05.1 @ 22 spm @ 120drag

2:09.7 @ 20
2:06.9 @ 21
2:04.0 @ 22
2:03.9 @ 24
2:01.3 @ 26