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Bruce Johnson 4,000m row

4,000m

Meters

15:00.0

Time

1:52.5

Pace

287

Calories

Average Watts246
Calories Per Hour1146

April 12, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hard distance 5k pace

1:53.0 @ 28

Neg Splits
1:53.6 @ 26
1:53.0 @ 26
1:53.0 @ 27
1:52.4 @ 30