10,000m row on April 16, 2019

Bruce Johnson 10,000m row

10,000m

Meters

41:41.1

Time

2:05.0

Pace

636

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Steady state low rate @ 23spm

2:12.2
2:07.4
2:04.2
2:01.9
1:59.3