Bruce Johnson 10,000m row
10,000m
Meters
41:57.6
Time
2:05.8
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
April 18, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Steady state
Drag 130
low rate @ 23spm
Negative splits
2:10.0 @ 22
2:08.0 @ 23
2:06.0 @ 23
2:04.0 @ 24
2:01.7 @ 26