3,000m row on May 09, 2019

Bruce Johnson 3,000m row

3,000m

Meters

12:26.2

Time

2:04.3

Pace

192

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady low rate zero drag

2:17.3@22
2:09.4@23
2:02.7@24
1:57.6@26
1:54.5@28