Bruce Johnson 4,000m row
4,000m
Meters
13:53.4
Time
1:44.1
Pace
316
Calories
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
May 15, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Speed Interval
<4>250@1:44.8Pyramid @ 1:44.1
500@1:44.7
750@1:44.6
1000@1:44.9
750@1:44.8
500@1:44.0
250@1:36.4