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Bruce Johnson 5,000m row

5,000m

Meters

20:46.8

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour921

May 31, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state
Low rate low drag drag 105

2:10.0@24
2:09.0@24
2:06.7@24
2:02.5@25
1:55.2@28