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Bruce Johnson 10,000m row

10,000m

Meters

44:52.3

Time

2:14.6

Pace

593

Calories

Average Watts143
Calories Per Hour793

June 12, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state low rate <25spm

2:19.9@21
2:13.2@22
2:13.7@22
2:13.7@23
2:12.3@23