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Bruce Johnson 5,000m row

5,000m

Meters

20:32.9

Time

2:03.2

Pace

323

Calories

Average Watts187
Calories Per Hour942

July 12, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state - low rate
Drag 120

2:08.4@24
2:06.4@23
2:04.4@24
2:01.5@25
1:55.6@28