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Bruce Johnson 5,000m row

5,000m

Meters

20:09.9

Time

2:00.9

Pace

329

Calories

Average Watts198
Calories Per Hour980

July 17, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady hard
Slow start low rate drag 120

2:03.4@23
2:04.7@24
2:03.2@24
1:58.9@25
1:54.6@27