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Bruce Johnson 5,000m row

5,000m

Meters

20:44.2

Time

2:04.4

Pace

320

Calories

Average Watts182
Calories Per Hour925

July 25, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state low rate
Recovery session

2:08.9@23
2:06.8@23
2:04.9@24
2:02.7@25
1:58.7@26