3,000m row on February 26, 2020

Bruce Johnson 3,000m row

3,000m

Meters

11:20.0

Time

1:53.3

Pace

213

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000/5r @ 1:53.4 Ave 31 spm

1:54.0@30
1:53:8@31
1:53.0@31