Bruce Johnson 4,000m row
4,000m
Meters
14:44.1
Time
1:50.5
Pace
293
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
July 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8x500/3:30r ave = 1:50.5@31
Neg splits
1:51.5@30
1:51.4@31
1:51.3@31
1:51.2@31
1:51.1@31
1:50.7@32
1:50.0@33
1:46.9@34