8,000m row on July 23, 2020

Bruce Johnson 8,000m row

8,000m

Meters

33:34.0

Time

2:05.8

Pace

505

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Endurance intervals #1
4 x 2000/5:00r

8000 < 1:58.5@27

7:54.6@26
7:52.8@27
7:49.7@29
7:56.0@27